Since starting a diet a month and a half ago I have found that by weighing daily it helps keep me focused on my goal and prevents me from straying from my diet for long periods of time. So far I've lost 25 pounds by watching what I eat (counting calories) and weighing daily. I recently started using Weightbot to weigh daily.
Weightbot has a slick design that's easy to use and just the features needed to track one's progress with their weight goals. When the iPhone device is vertical you can enter your weight for the current day, as well it displays your body mass index. When the device is horizontal is displays a graph of your progress on one side and when flipped it displays a detail of your progress.
Good plan to make plan success .
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